Health benefit of cinnamon

Health Benefits of Cinnamon Cinnamon is a small tree that is commonly found in South Asia and the Middle East region.It is not only adds flavor to pies but it also delivers a host of health benefits The Health Benefits of Cinnamon: 1. In some studies, cinnamon has shown an amazing ability to stop medicatiob resistant yeast infection. It also has the ability to inhibit the growth of harmful bacteria, molds and yeasts. 2. Cinnamon also has extremely high antioxidant activity and the oil of cinnamon has many function such as anti bacterial and anti fungal properties. 3. Cinnamon also can be used as an effective home remedy for threating diarrhea, reducing arthritis pain, treating toothaches, eliminating bad breath, and lowering cholesterol, boosting memory and cognitive function, reducing arthritis pain. 4. Herbalist and accupenturis in The Chinnese tradition value cinnamon for its warming qualities. It often in combination with another warming substance such as ginger toward off colds 5. Studies indicate that cinnamon supplement can just improving blood glucose supplement can just improving blood glucose levels. They can also reduce body fat and loss weight 6. A 2004 study found that the smell of cinnamon helped boost brain functionand recognition memory, working memory and visual motor speed while using a computer. 7. Cinnamon also can reduced the proliferation of leukemia and lymphoma cancer cells. 8. It is also a great source of manganese, fiber, iron and calcium. We can buy it in grocery stores or health stores as a capsule